Upgrade to KETO COACHING
Only for those who have already purchased the Custom Keto Plan and are looking to add the Coaching check Ins, or if you already have the Keto Coaching but would like to purchase 4 additional Check-Ins
Sept Coaching Program Begins 09/02/19
First Check-Ins will be scheduled the week of 09/09
Space is Limited
The Coaching Includes
- Weekly Check-ins** (4 weeks)
- I will make adjustments to your original Meal Plan during your first check in! Prior to your first check in follow your original Meal Plan that was provided when you first purchased your Custom Keto Plan.
- **Important: The coaching program requires a weekly time commitment, You will be given access to the Coaching portal where you will log all your progress, link your My Fitness Pal & Fit Bit (if you have one) upload progress photos, record weight and measurements etc. The more data and info your provide me the more successful and accelerated your results will be. You will be able to message and communicate with me at anytime. This program is for serious clients only who are ready to commit.
Once you purchase, please complete the short questionnaire. I will email you Access Instructions to the client portal once you submit your questionnaire
Custom Meal Planning -Add on
EXISTING CLIENTS ONLY
One of the most time consuming and sometimes frustrating components of the KETO diet in the beginning is finding the right combination of foods that you not only like and enjoy but that fit your macros. Your custom Keto plan for $69, already comes with a jump start meal plan that fits your Macros. Existing Clients Can purchase additional weeks of customized Meal Planning at a discounted rate of $29 . For each $29 add on you will receive 1 full week of meal planning
The Meal Plan add on is fully customized based on the answers to your questionnaire. It will include a recalculation of your Macros as well. If you have specific requests for this particular Meal plan please specify it in your questionnaire. For example: Higher Protein, Weight Loss Stall, Easier Dinners, OMAD, etc.
Your order confirmation email will contain a link to complete your questionnaire You can use the questionnaire to indicate any specific requests for your meal plan for example, maybe you want it geared toward traveling, or you want me to incorporate some "Keto" items that you have on hand, low carb bread, or Keto Kookies etc.