8oz Unsweetened Vanilla Almond Milk
1 Scoop Perfect Keto Vanilla Collagen
1/2 Medium Avocado
1tsp Vanilla Extract
1TBS MCT Oil
Dash of Cinnamon
1 Dropper of Vanilla Cream Sweet Leaf Stevia Drops
1/2 Cup Ice
Combine all Ingredients and blend!
2g Net Carbs
The meal plan was definitely created based on my inputs (it doesn't contain any dairy and cruciferous veggies as these make me bloated)! I like that it's simple and doesn't contain complicated recipes. And I'm already in ketosis after following it for a few days ;) - Ioana D.
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