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Keto Lemon Garlic Shrimp Zoodles

Picture
Low Carb Keto Friendly Lemon Garlic Shrimp Noodles Serves 4
Ingredients
  • 4 medium zucchini
  • 1.5 lb (approx 30) raw shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 4 garlic cloves, finely chopped
  • 2 tbsp butter or ghee
  • 1 lemon, juice and zest
  • 1/4 cup white wine (or chicken broth)
  • 1/4 cup chopped parsley
  • pinch of red pepper flakes
  • salt and pepper, to taste
Directions
  1. Wash and cut the ends of the zucchini. Using a spiralizer, make the zucchini pasta. Then, set aside.
  2. Heat the oil in a large pan over medium-high heat. Add the shrimp in one flat layer and sprinkle with salt and pepper. Cook for one minute without stirring, so the bottom side gets a little crispy.
  3. Add the chopped garlic, then stir the shrimp for another minute or two to cook the other side. Use a large spoon or tongs to remove the shrimp to a plate.
  4. Add the butter, lemon juice and zest, red pepper flakes and white wine to the pan. Bring to a simmer for 2-3 minutes while stirring.
  5. Stir in the parsley, then add the zucchini pasta and toss for 30 seconds to warm it up. Add the shrimp back to the pan and stir for another minute. Serve immediately.

What you need...


See what my clients are saying!

The meal plan was definitely created based on my inputs (it doesn't contain any dairy and cruciferous veggies as these make me bloated)! I like that it's simple and doesn't contain complicated recipes. And I'm already in ketosis after following it for a few days ;) - Loana D

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JOIN MY KETO KREW, ONE TIME CHARGE of $69 gets you access to my KETO KREW FOREVER (no monthly fees, no membership...Once a client always a client)
I created this Custom Keto Program to provide you everything you need in order to be successful with the Ketogenic Lifestyle without spending a fortune. Keto does not have to be complicated! I have developed a program that is easy to follow and will get you results! My programs are completely customized. Keto is not a One size fits all approach! Once you purchase you will receive a questionnaire from me and I will use the data you provide to put a program together that will be successful for you and your individual needs and goals. I give you the tools to train your body to use Fat as Fuel.As a client you get permanent access to my Keto Krew!!  See below to read EVERYTHING that is included for a one time charge of just $69
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Keto Coaching (4 weeks)

$199.00

Now Accepting MARCH COACHING CLIENTS! Limited Spots Available


ACCELERATE YOUR PROGRESS WITH KETO!! I Specialize in Weight loss Stalls!!

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I have developed this 4 week Custom Keto Coaching program to help accelerate your progress with KETO. Often times in the beginning Keto can be a bit of a trial and error period. Or even if you have been doing KETO for awhile you hit road blocks. Having me as a coach will help you speed up that process so you don't waste days even months figuring out what you are doing right or wrong. The 4 week program includes Everything in my Custom Keto Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $199 **

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Check out this amazing transformation!

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Transformation Gallery

Like what you see? Let me help you!

Keto Coaching (4 weeks)

$199.00

Now Accepting MARCH COACHING CLIENTS! Limited Spots Available


ACCELERATE YOUR PROGRESS WITH KETO!! I Specialize in Weight loss Stalls!!

​



I have developed this 4 week Custom Keto Coaching program to help accelerate your progress with KETO. Often times in the beginning Keto can be a bit of a trial and error period. Or even if you have been doing KETO for awhile you hit road blocks. Having me as a coach will help you speed up that process so you don't waste days even months figuring out what you are doing right or wrong. The 4 week program includes Everything in my Custom Keto Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $199 **

Shop

Custom Keto Plan

$69.00
JOIN MY KETO KREW, ONE TIME CHARGE of $69 gets you access to my KETO KREW FOREVER (no monthly fees, no membership...Once a client always a client)
I created this Custom Keto Program to provide you everything you need in order to be successful with the Ketogenic Lifestyle without spending a fortune. Keto does not have to be complicated! I have developed a program that is easy to follow and will get you results! My programs are completely customized. Keto is not a One size fits all approach! Once you purchase you will receive a questionnaire from me and I will use the data you provide to put a program together that will be successful for you and your individual needs and goals. I give you the tools to train your body to use Fat as Fuel.As a client you get permanent access to my Keto Krew!!  See below to read EVERYTHING that is included for a one time charge of just $69
Shop

Want something Sweet but Keto Friendly?

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KETO KOOKIES

Only 2 net Carbs and Absolutely Delicious. Click here
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ChocoRite

Finally Keto Chocolate that tastes amazing! Click Here
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  • Home
  • BLOG POSTS
  • KETO CLASS
    • Full Day of Keto Eating Video
    • Common Keto Mistakes
    • Leptin & Leptin Resistance
    • Insulin Resistance
    • The Importance of Electrolytes
    • Fat Adapted
    • Glucose Ketone Index
    • Weight Loss Stall Busters (Clients Only)
    • Cheat Meals (Clients Only)
    • Keto Naysayers (Clients Only)
  • KETO Recipes
    • Dump Ranch Dressing
    • Beverages >
      • Keto Pumpkin Protein Frappuccino
      • ACV Wellness Shot
      • Keto Snickerdoodle Ice Cream Milkshake
      • Keto Vanilla Pudding Protein Shake
      • Keto Mock Wendy's Frosty
      • Organic Almond Milk
    • Keto Breakfast Recipes >
      • Keto Acai Bowl
      • KETO Granola
      • Creamy Chia Seed Pudding
      • TKB Mozzarella Spinach Egg Muffins
      • Keto Pancakes
      • Keto Hot Chocolate
    • Keto Dinner Recipes >
      • Keto Cheesy Garlic Mash
      • Keto Garlic Butter Mushrooms
      • Fake Keto French Fries
      • Keto Spaghetti
      • Keto Chicken Parmesan
      • Keto Zucchini Raviolis
      • Shrimp Cakes with Lemon Aioli
      • Fake Keto Fried Chicken Tenders
      • Keto Buffalo Chicken Salad
      • Keto Low Carb Pho
      • KETO Lemon Garlic Shrimp Zoodles
      • TKB Keto Lasagna
      • Basil Pesto Chicken
      • Buffalo Chicken Casserole
      • Cilantro Lime Salmon
      • Fake Mac n Cheese
      • KETO Fathead Rolls
      • Keto Crack Chicken
      • Keto Chicken Enchiladas
      • Garlic Butter Meatballs
      • New York Pizza
      • TKB Chicken Alfredo Bake
      • TKB Mozzarella Stuffed Meatballs
      • Keto Mozzarella Cheese Sticks
    • Keto Dessert Recipes >
      • Keto Pumpkin Cheesecake Jars
      • Keto Vanilla Buttercream Frosting
      • Low Carb Blondies
      • Keto Kookie Truffles
      • Keto Icebox Cake
      • Peanut Butter Chocolate Cake
      • Keto Chocolate Chip Cookies
      • Keto Nutella
      • Cake Batter Milkshake
      • Frosted Gingerbread Cookies
    • Fat Bombs >
      • Raspberry Kiss Fat Bombs
      • Keto Cookie Dough Bars
      • Strawberry Cheesecake Fat Bombs
      • Edible Keto Chocolate Chip Walnut Cookie Dough
      • Keto Cake Batter Fat Bombs
      • Chocolate Chip Cookie Dough (Cream Cheese)
      • Real Chocolate Chip Cookie Dough 2.0
    • Keto Starbucks Drinks >
      • Keto White Drink
      • Iced Keto Caramel Macchiato
      • Keto Iced Flat White
      • Iced Cold Foam Cappuccino
      • Iced Passion Tango Tea (Keto Pink Drink)
    • Keto Cocktails & Alcoholic Beverages >
      • Keto-Rita
      • Keto - Mojito
      • Keto Berry Prosecco Slushie
      • Keto Dark and Stormy
      • Keto Zevia Moscow Mule
  • Custom KETO Plans & Services
    • Custom Keto Plan
    • Keto Coaching (4 weeks)
    • 12 Week Transformation
    • Upgrade to Keto Coaching
    • Customized Meal Plan add-on
    • Keto Phone Consultation
    • Keto Meal Plan FAQ's
  • Transformation Gallery
  • Shop my fav products and discounts
  • KETO Products & Reviews
    • Shop my Amazon Store
    • Amazon Kitchen Gadgets
    • MRS CEO J's Fav's
  • Clients Only (Log In)
    • Welcome Video (Start Here)
    • FAQ's (PLEASE READ)
    • Mrs CEO J's Guide to KETO
    • Supplementation Guide
    • Order Checklist
    • Keto Quation™ (The right way to do "lazy keto")
    • Travel Guide
    • Keto Recipes E-Book
    • Fat Bombs E-Book
    • Keto Krew Giveaways
    • 4 Week at Home Workout Plan
    • Total Body Tone & Tighten (Gym Access)
    • Total Body Dumbbell Workout
  • Coaching Portal Log-In
  • About The Coach
    • Contact