Exogenous Ketones and Collagen protein are all the rage right now but can they really help you achieve your goals? Read on to find out why these 2 supplements should be in every KETO Pantry!
Exogenous Ketones, What are they and why do I need them?
Exogenous ketone bodies are just ketone bodies that are ingested through a nutritional supplement. Ketone bodies produced in the liver are more properly referred to as endogenous ketone bodies .You know I gotta keep it simple for you guys, but for all the science behind exogenous ketones check out this article from Perfect Keto
Now for the fun part, why should you take them?
Now lets talk Collagen Protein...What is it and why do I need it?
Collagen is a protein made up of amino-acids: glycine, proline, hydroxyproline, and arginine, all of which help our body's connective tissue, skin, hair, nails, as well as gut health stay as healthy as possible.
Collagen protein is different than whey and casein protein because of these high levels of amino acids. Muscular growth, joint health and an overall glowing appearance can be partially attributed to the amino acid blend in collagen that can't be found anywhere else. For more on the Nitty Gritty of collagen Protein check out The Ultimate guide to Collagen by Perfect Keto
Why take Collagen Protein?
There you have it...2 new tools in your KETO arsenal!
Let me help you with the KETO diet!
Custom Keto Plan
This Keto Program is designed to give you results. If you have specific goals in mind (weightloss, fitness, health etc.) a structured plan is what you need! Anyone can try keto on their own, but if you re looking to accelerate results and want to make sure you are doing the right things to not only lose the weight but to maintain it long term then I recommend a custom keto plan for you! Keto does not have to be complicated! I have developed a program that is easy to follow and will get you results! My programs are completely customized. Keto is not a One size fits all approach! Once you purchase you will receive a questionnaire from me and I will use the data you provide to put a program together that will be successful for you and your individual needs and goals. I give you the tools to train your body to use Fat as Fuel.As a client you get permanent access to my Keto Krew!! See below to read EVERYTHING that is included for a one time charge of just $69
Keto Coaching (4 weeks)
NOW TAKING JUNE COACHING CLIENTS!! HURRY SPACE IS LIMITED
ACCELERATE YOUR PROGRESS WITH KETO!! I Specialize in Weight loss Stalls and helping you determine the best path for sustainable long term weight loss and results!
I have developed this 4 week Custom Keto Coaching program to help accelerate your progress with KETO. Often times in the beginning Keto can be a bit of a trial and error period. Or even if you have been doing KETO for awhile you hit road blocks. Having me as a coach will help you speed up that process so you don't waste days even months figuring out what you are doing right or wrong. The 4 week program includes Everything in my Custom Keto Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $199 **