Admit it, even though technically we aren't supposed to Obsess over KETONE levels, we do. There is nothing more satisfying than getting and staying in Ketosis and watching that number rise on your blood ketone meter. Anything over .5 is technically ketosis however 1.0 - 1.5 is a solid Nutritional Ketosis and personally where I like to be. Although I found it difficult to maintain that level of ketosis until I implemented these things...#5 got my Ketone Levels as high is 4.8!!!
My Liquid Gold Combo from Perfect Keto
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Need Help with KETO?
After all your research, do you still find yourself confused about what to do? Or perhaps after some initial success your weight has stalled? I can help you!
Custom Keto Plan
I created this Custom Keto Plan to provide you everything you need in order to be successful with the Ketogenic Lifestyle without spending a fortune. Keto does not have to be complicated! I have developed a program that is easy to follow and will get you results! My programs are completely customized. Keto is not a One size fits all approach! Once you purchase you will receive a questionnaire from me and I will use the data you provide to put a program together that will be successful for you and your individual needs. See below to read EVERYTHING that is included for a one time charge of just $69
1 on 1 Keto Coaching (4 weeks)
NOV IS FULL! Now Booking into December and January for Check-Ins..
If you purchase now you will receive your customized plan within 4 business days... Your coaching check-ins can begin in December or January (You can select this on your questionnaire) This will be a good opportunity for you to get started on your own then once your check-ins begin I will have more data to work with and we can really kick it in to high gear!
IMPORTANT NOTE: January will book up quickly!! If you want to guarantee a January Coaching slot don't wait!
I have developed this 4 week Custom Keto Coaching program to help accelerate your progress with KETO. Often times in the beginning Keto can be a bit of a trial and error period. Or even if you have been doing KETO for awhile you hit road blocks. Having me as a coach will help you speed up that process so you don't waste days even months figuring out what you are doing right or wrong. The 4 week program includes Everything in my Custom Keto Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $199 **